Your Fitness Journey Begins with MASE
Our mission is to empower individuals of all ages to enhance their functional fitness, build strength, & improve overall well-being. Through expert-guided resistance training, balance exercises, & flexibility, we help our clients live healthier lives.
Expert-led training for functional fitness improvement.
Stronger muscles enhance daily life functionality.
Balance exercises to improve stability and confidence.
Total body Wellness from Nutrition, Fitness, to Well-being
Empowering Your Functional Fitness Journey
Stretching - Flexibility - Mobility - Strength - PNF - Assisted Stretch - Personal Training - Sports Coaching - Nutrition - Meal Planning - workouts - Yoga - Fitness - NASM - HIIT - Flexologist - Cardio
At Mase Fitness, we are dedicated to enhancing your strength, balance, and flexibility through expert-guided training, helping you lead a healthier and more fulfilling life at any age.
Stretching - Flexibility - Mobility - Strength - PNF - Assisted Stretch - Personal Training - Sports Coaching - Nutrition - Meal Planning - workouts - Yoga - Fitness - NASM - HIIT - Flexologist - Cardio
Transform Your Life
Empower yourself with expert-led training tailored to enhance strength and overall well-being.
Build strength with personalized resistance exercises designed to enhance functionality and fitness.
Improve stability and coordination through specialized balance exercises for all fitness levels.
Enhance flexibility and mobility for a healthier, more active lifestyle through guided flexibility training, yoga classes, and PNF Assisted Stretches.
MASE Fitness is awesome! It’s a more intimate group fitness class so you don’t have to worry about it being too overwhelming. The trainer is able to make sure your form is good since it’s a max of 5 people per class. You’re paying a group rate for a class that’s pretty much a one-on-one training session. I like that they have a good mix of HITT training, cardio and weight lifting! The price is also hard to beat! Overall, love it ❤️
Diana Viola
Love, love, love Micki at MASE personal training! The small groups are perfect for every fitness level from beginner to advanced! You will get a great workout and have a blast doing it! Highly recommend!!!🙌
Lori Carter
★★★★★
★★★★★
Contact Us
Reach out to enhance your fitness journey with us today!