Get to know us

Services and history

What began as a modest mobile personal training venture has blossomed into a thriving business, attracting dozens of dedicated clients. Fueled by a passion for helping others achieve their fitness goals, this small group personal training service offers 13 sessions a week. With an approach that emphasizes community over competition, clients can now enjoy the benefits of affordable personal training without the pressure of contracts or aggressive sales tactics. Each session is designed to combat age-related muscle loss and empower individuals to become their strongest selves. This unique training experience ensures that everyone has access to quality coaching, providing the support and motivation needed to excel in their fitness journey. Whether you're just starting or looking to enhance your performance, this is the perfect opportunity to transform your health and well-being in a supportive environment.

People & Culture

Each trainer at MASE Fitness is you number one advocate to better fitness and nutrition. Your wellness - is our success! We look at each session as an opportunity and we want only good things for you! We pride ourselves on keeping up with the latest exercising science and nutrition and focus our efforts on education and learning so we can better help each client. Small Group Personal Training has the benefit of affordable personal training but you will feel like it is a one-on-one session!

Every member of our staff has a unique speciality from Yoga, Nutrition, Strength, Health, and Stretch Coaching.

Micki Woodford

Owner, MS - Exercise Science, CPT - NASM, TRX Certified, Fitness Nutrition Specialist, Flexibility and Stretch Coach, SUP Instructor, GFI, and RYT-200.

Madison Price

CPT - NASM, Sports Nutrition Specialist

Yasmine Munoz

CPT - ISSA

Kim Samari

CPT - NASM, B.S. in Exercise and Sport Science, M.P.H. in Community Public Health, DSWI Certified Master Health Coach, National Board Certified Health & Wellness Coach (NBC-HWC) this July.